Sorry about the lack of updates - I am back in London and PlayLouder haven't sorted my broadband yet. I am in an internet cafe on Upper Clapton Road that doesn't let me download things. So you'll have to wait a few days for another hospital diary. Boo hoo.

Anyway, Lethal Bizzle's album is out this week, so you should all go cop that, as I produced three of the tracks - Babylon, Police On My Back, and Reminiscing. Some of the other stuff on there is awesome too, I especially like Selfridges Girl Not On MySpace.

Apparently I am supposed to be not doing anything, but I have completed my drugs course, so I think it is OK for me to be doing a Crimea remix this afternoon. Getting better is totally ace. I am looking forward to a nice bike ride.